For many young adults, the college years and early twenties are filled with exciting milestones, making new friends, choosing a career path, and learning how
If your middle schooler dreads class presentations or your high schooler avoids social events, even with friends they’ve known for years, they might be struggling
Being a young adult is a time of incredible growth but also a time that can feel overwhelming, uncertain, and isolating. Whether you’re finishing school,
Teenagers today carry more than their share of stress, and many have experienced trauma in various forms. If you’re searching for online teen trauma therapy,
Finding the right therapist can feel overwhelming, especially when trying to balance everyday life, emotional stress, and the logistics of appointments. That’s why online therapy
As a Registered Play Therapist Supervisor who has worked with children and families for over two decades, I’ve seen firsthand how powerful play therapy can
As children move through each of these developmental stages of their lives, anxiety commonly show up for many children and adolescents. For some children, anxiety