Therapy Services for Young Adults
The transition into adulthood is filled with new opportunities and challenges. Our virtual counseling services for young adults focus on providing the tools and support needed to navigate this transformative stage with confidence.
What We Offer
- Tailored counseling for issues such as career stress, relationship dynamics, independence, and self-discovery.
- Strategies for managing anxiety, depression, and life transitions.
- Support in developing a clear sense of identity and purpose.
Benefits of Counseling for Young Adults:
- Enhances decision-making and problem-solving abilities.
- Supports emotional well-being and mental health.
- Promotes personal growth and fulfillment.
Limited In-Office Sessions NOW Available
In addition to our comprehensive online services, Amy Brown Counseling is pleased to announce that limited in-office sessions are now available at our Chesterfield location. These sessions are ideal for those who prefer face-to-face interaction or require in-person attendance to best address their therapeutic needs. Farin Swan, MA, LPC, RPT, a seasoned member of our therapy team, is offering these in-office sessions. Farin is equipped to work with clients aged 6 and up, including teens and adults, across a variety of therapeutic needs. Whether you are a parent seeking support for your child, a teenager navigating the challenges of adolescence, or an adult working through personal issues, Farin’s expertise can guide you towards healing and growth in our comfortable and private office setting.
Session Frequency
At Amy Brown Counseling, we understand that each individual’s journey through therapy is unique, and thus, we offer flexible scheduling to accommodate the varied needs of our clients. The frequency of sessions can be tailored to suit each person’s specific circumstances and stage of therapy. For some, particularly those navigating acute crises, meeting with a therapist twice a week may be beneficial to provide more intensive support. Others might find that weekly sessions are sufficient to progress towards their goals. For clients managing busy schedules or those who have seen significant improvements, bi-weekly or even monthly sessions might be appropriate. The frequency of therapy can always be adjusted over time in consultation with your therapist, ensuring that your mental health needs are being met effectively and efficiently.
Strengths-based, Client-Centered, Enhanced Therapeutic Techniques
To further enrich our therapy services, Amy Brown Counseling continuously integrates the latest advancements in psychological practices and therapeutic techniques. This dedication ensures that we are not only keeping pace with new developments but are also providing our clients with innovative and effective therapeutic options. Techniques such as cognitive-behavioral therapy (CBT), mindfulness-based stress reduction, eye movement desensitization and reprocessing (EMDR), directive virtual play therapy, child centered non-directive virtual play therapy, expressive therapies using art or music are available, depending on individual needs and preferences. These methodologies can be particularly effective across our diverse clientele, helping to address a wide range of emotional and behavioral issues in a manner that respects personal coping styles and promotes long-lasting change.
Have questions before getting started?
Submit a New Client Inquiry for the most timely response, or send me an email directly. I typically reply within 1 business day.
