As a licensed therapist who has worked with teens and their families for many years, I know firsthand the challenges that can come with seeking out therapy. However, at Amy Brown Counseling, we offer virtual therapy sessions that provide a safe and convenient way for teens and concerned parents to access the support they need from the comfort of their own homes.

Research has shown that virtual therapy can be an effective and appealing option for teens. In a study published in the Journal of Medical Internet Research, researchers found that teens were more likely to attend virtual therapy sessions than in-person sessions, and reported feeling more comfortable and engaged during the virtual sessions. This may be especially true for teens who struggle with social anxiety or who feel more comfortable in their own environment.

Virtual therapy also offers the convenience of being accessible from anywhere with an internet connection. This can be particularly beneficial for teens who may be experiencing crisis, panic, or anxiety and and prefer virtual support. With virtual therapy, teens can access therapy sessions more easily, without the added stress of having to leave their home.

At our therapy practice, we understand the unique challenges that teens and their families face. That’s why we offer virtual therapy sessions that are specifically designed to meet the needs of teens. Our licensed therapists are trained to work with teens on a wide range of issues, including anxiety, depression, trauma, substance use/abuse, social stressors, self-esteem,  family conflict and more.

During virtual therapy sessions, teens have the opportunity to work with their therapist in a safe and confidential environment. Our therapists use a variety of evidence-based techniques to help teens build coping skills, process difficult emotions, and develop strategies for navigating life’s challenges. Whether your teen needs support for a specific issue or is simply looking for a safe space to talk, our virtual therapy sessions can provide the support they need.

At Amy Brown Counseling, we’re committed to making therapy accessible and convenient for teens and their families. If you’re interested in learning more about our virtual therapy sessions or would like to schedule an appointment for a teen residing in Missouri or Texas, simply fill out this new client inquiry form today. We’re here to help.

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