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Every child gets angry. Children become angry when they feel frustrated, misunderstood, embarrassed, disappointed, treated unfairly, or unable to get what they want. Anger is

Every child gets frustrated from time to time. A homework assignment feels too difficult. A sibling will not share. A video game level seems impossible

Life can be stressful for children and teenagers. While adults often think of childhood as carefree, children face many challenges that can feel overwhelming. Academic

Many parents have heard the term emotional regulation, but they are not always sure what it means. They may hear a teacher mention it during

Many parents have experienced a moment when their child’s reaction seems much bigger than the situation itself. Perhaps your child bursts into tears because their

When parents separate or divorce, the emotional impact on children and teens can be significant. Even in the most amicable situations, the disruption to family

The teenage years can feel like a whirlwind. One minute your child is asking for your help, and the next they’re shutting the door to

Teenagers go through a lot of changes in a short amount of time. Mood swings, emotional outbursts, and a need for independence are all common

The teenage years can be both deeply rewarding and incredibly challenging for families. As teens seek more independence and begin forming their own identities, the